Academics: BLOCK I. PLANNING OF PHYSICAL EXERCISE PROGRAMS.

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BLOCK I. PLANNING OF PHYSICAL EXERCISE PROGRAMS.

Teaching unit

Courses:

PHYSICAL ACTIVITY AND MONITORING PROGRAMS
- Year: Year 1 of Master's in Gerontology and Health
- Degree: Master's in Gerontology and Health

Description

Objectives

La materia de "Programas de Actividad Física y Seguimiento" tiene como objetivo general que el estudiante conozca las características de los programas de actividad física para la mejora de la salud en personas mayores, tanto desde el punto de vista biológico como comportamental,
Conocer los principios básicos de la prescripción y planificación de programas de actividad física en personas mayores

Subjects

Lecture topics

General stages of physical activity prescription
Planning of physical activity in the elderly
Design, implementation and evaluation of physical activity programs in the elderly
Follow-up and adherence to the physical activity programs
Design of motivational programs

Laboratory topics

Portafolios; During the module, tasks will be requested to upload to the portfolio. Three tasks will be performed. A commentary should be made on a research article related to the contents of block 1. Each student will select an article